Stress Of Connection Culture
I just saw an article today on the news.com.au website about the effect of email on productivity
The main thrust of the article is shown below.
“THE average employee is productive at work for just four hours a day due to a flood of disruptive emails and phone calls, according to a new study.
And the biggest culprit, say workers, is the constant interruption from internal emails.
The lost productivity is costing business billions of dollars a year and also taking a toll on workers’ health, with three quarters complaining of stress from too many distractions in the office, the Daily Mail reports. “
Now this is not a new phenomenon, there have been reports coming out like this very frequently for the last 10 years. As soon as business started to give their staff email and internet access the phenomena of continuous partial attention was born. There are so many things that you need to do, so many different streams of information that need to be monitored, and so many interruptions that you never get into a “flow” state. This leads with difficulty concentrating on complex tasks and working on large projects.
The thing is though, that as we move into an information economy this way of working is the norm. My job actually requires me to be monitoring and reacting to many different information streams, to be writing email, to be answering social media messages. The ability to be able to gather, synthesize and output large and diverse streams of information is going to be the skill to have for the next decade. The trick is to be able to do this, and then be able to “switch off” at some stage and manage your stress levels, interact with your “offline community” family and look after your mental and physical health.
There are a number of both subtle and large psychological changes that seem to occur in the always connected mind, from a mild nagging feeling that you are missing out on something if you are not online, to stress attacks from the overwhelming information. It can be as addicting as it can be empowering.
There is a current that is flowing through the blogging community at the moment as to whether social networking and microblogging on twitter is a distraction or if it is a vital piece of work to be integrated into the day. I think we need to explore what are the costs and benefits to connecting technologies, in the short term to our stress levels, ability to concentrate and ability to switch of, but also in the long term to beneficial results on career, connection, community and learning.
It is very early days for this technology, and we are just seeing the first glimpses of our future as a connected world.
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